Population Speciality

You’re the one everyone turns to, but who do you turn to? Being in a helping profession is rewarding, but it’s also emotionally taxing. Burnout, compassion fatigue, and the weight of others’ stories can leave you feeling drained. You don’t have to carry that all by yourself. Remember you are human first before the letters after your name. This is your space to process, decompress, and focus on your own well-being. Even healers need healing.

You’re chasing your dreams and making things happen, but it can be a lot. The stress, the self-doubt, and the never-ending to-do list can feel overwhelming. You don’t have to navigate this alone. I work with business owners who want to prioritize their mental health while building their vision. Together, we’ll tackle the stress and create sustainable ways to care for yourself.

As a first-generation student or profession, you're charting new territory and breaking barriers. I understand the unique challenges and pressures you face as you navigate new spaces. Whether you're feeling overwhelmed by stress, struggling to balance school and work, or grappling with imposter syndrome, I'm here to provide support, guidance, and encouragement. Let's work together to overcome obstacles, tap into your resilience, and achieve your personal goals.

You deserve a space where your full self is seen, celebrated, and understood. Navigating life in a world that often feels unkind or dismissive of your identity is exhausting, and you shouldn’t have to carry that weight alone. Whether you’re seeking healing from systemic trauma, exploring identity, or reclaiming joy, I’m here to walk alongside you. My practice is an affirming and inclusive space where you can speak freely, rest fully, and be unapologetically you.

You carry so much: your family’s hopes, sacrifices, and expectations, all while trying to carve out your own identity. It can feel lonely, even when you’re surrounded by love. You might feel stuck between two cultures or unsure how to honor your roots while following your own path. I get it. This is a space where we can unpack those feelings, honor your story, and create a life that balances where you come from with where you want to go.

Living with a chronic illness can feel like carrying an invisible weight that others don’t always understand. The constant adjustments, grief for the life you imagined, and pressure to “push through” can take a toll on your mind and body. You don’t have to go through this alone. Here, we can create a space to process your experiences, honor your needs, and explore ways to live a fulfilling life even with the challenges chronic illness may bring.

Your brain doesn’t need to be fixed, it needs to be understood. Whether you’re navigating a new diagnosis, masking to get by in a world built for neurotypical folks, or simply looking for a therapist who gets you, you’re in the right place. Together, we’ll create a space where you can unmask, embrace your unique strengths, and find strategies that align with you. Whether you need to stim, move, or share your special interests, this is a space where your authenticity is celebrated. 

Being a young adult is hard. Everyone tells you it’s supposed to be the “best time of your life,” but sometimes it just feels overwhelming. Whether you’re figuring out your next steps, dealing with pressure from others, or just trying to make sense of who you are, you don’t have to do it alone. Therapy can be your space to slow down, reflect, and figure out what matters to you. There’s no rush to have it all figured out.

Being a teen today is tough. Between school, social media, family stuff, and figuring out who you are, it can feel like too much sometimes. Therapy is a space where you don’t have to pretend everything’s fine. You can show up as you are, talk things out, and get support in finding your voice and balance.